COURSES:
THE WELLBEING CODES: 90-DAY SELF GUIDED PROGRAM
A$250
This self-guided program is appropriate for health professionals wanting a structured process to cultivate positive emotional health, as well as clients who prefer a self-help approach to personal development.
The 6 Wellbeing Codes that are covered in this program are:
CONNECTION
CONFIDENCE
OPTIMISM
SELF APPRECIATION
FAIRNESS
SELF DISCIPLINE
Includes healing pathways for all 18 schemas
FREE ONLINE COURSE:
INTIMACY AND CONNECTION: AN INTRODUCTION TO CREATING HEALTHY RELATIONSHIPS
This is an online course delivered on Teachable as a good starting point for people interested in learning more about how they can create healthy thriving intimate relationships, regardless of their past.