Find a Schema Therapist:

Click here to search for Schema Therapists in your area.

Resources in Schema Therapy:

A Client’s Guide to Schema Therapy

Introduction to unique and powerful features of Schema Therapy:

Self-help books in Schema Therapy:

Reinventing Your Life. Jeffrey  Young, PhD & Janet Klosko, PhD.

Breaking Negative Thinking Patterns : A Schema Therapy Self-Help and Support Book.

Gitta Jacob, Hannie Van Genderen, & Laura Seebauer

Emotional Alchemy: How the Mind Can Heal the Heart. Tara Bennett-Goleman.

2 (of many) therapist's books:

Schema Therapy: A Practitioner’s Guide (Young, Klosko & Weishaar, 2003)

Schema Therapy in Practice: An Introductory Guide to the Schema Mode Approach (Arntz & Jacob, 2012)

Schema Therapy on Facebook:

- Schema Therapy Home Page

Selection of Self-Help Books:

These are a selection of some of the wonderful books I have read; I have grouped them into categories to assist those seekers of knowledge :)

(Available in most bookstores or for purchase online at competitive prices at, or

Emotional Wellbeing:

- The Mindbody Code, Mario Martinez, PsyD.

- The Astonishing Power of Emotions. Esther Hicks.

- Feel the Fear and Do It Anyway. Susan Jeffers, PhD.

- Daring Greatly. Brene Brown, PhD.

- Rising Strong. Brene Brown, PhD.

- The Dance of Fear. Harriet Lerner, PhD.

Relationships & Intimacy:

- The Seven Principles of Making Marriage Work. John Gottman, PhD.

- Mating in Captivity. Esther Perel

- The Wild Woman's Way. Michaela Boehm.

- The State of Affairs. Esther Perel.

- Dear Lover. David Deida.

- The Way of the Superior Man. David Deida.

- Getting the Love you Want. Harville Hendrix, PhD.

- The Dance of Connection. Harriet Lerner, PhD.

- The Dance of Intimacy. Harriet Lerner, PhD.

- The Dance of Anger. Harriet Lerner, PhD.

- The Feel the Fear Guide to Lasting Love. Susan Jeffers, PhD.


- Mindsight. Daniel Siegel, MD

- Women Who Run with the Wolves. Clarissa Pinkola Estes, PhD.

- Wherever You Go, There You Are. John Kabat-Zinn, PhD.

- The Art of Happiness. His Holiness the 14th Dalai Lama & Howard Cutler, MD.

- The Art of Happiness at Work. His Holiness the 14th Dalai Lama & Howard Cutler, MD.

- The Power of Now: A Guide to Spiritual Enlightenment. Eckhart Tolle.

- Self-compassion. Kristin Neff, PhD.

- The Lost Art of Compassion. Lorne Ladner, PhD.


- The Whole-Brain Child. Daniel Siegel, MD & Tina Payne Bryson, PhD.

- Brainstorm: The Power and Purpose of the Teenage Brain. Daniel Siegel, MD.

- Every Parent. Matthew Sanders, PhD.

- The Mother Dance. Harriet Lerner, PhD.

- Raising Boys & Raising Girls. Steve Biddulph.

- Pleasurable Parenting for Australian Families. Kate Birch.